We work with individuals, groups, and from elite to recreational, in a range of different sports and to do in a friendly supportive way. Email us your story and we will see if we can help.
Dr Helen Lane has a PhD in attitudes to eating among exercisers. She has authored several articles including the commonly used measure of mood called the The Brunel Mood Scale and a version of the Eating Attitude Test.
We are both runners. We ran the London marathon in 2015 as “good for age runners”